BODY AWARENESS

Healthy Movement
Relaxation
​Restoration

MINDFUL PRACTICE

 Guided Focus
Sound Vibration
Directed Breathing

LIFESTYLE CHANGE

Self Awareness
Relationships
Balanced Living

ADVANCED TRAINING

Skill Sets
Programming
Refined Teaching

Take the First Step Toward Realignment

1) Identify your focus: Body, Mind, Lifestyle or Training

​2) Complete a request form.

​3) You will receive an email regarding your request and to schedule your video conference or in-person session.

4) During your session we will discuss your current needs and be offered guidance and suggested practices to begin the process of healing and returning to health and harmony.

5) During each successive session you will continue to deepen your work and address that which lies beneath the surface.

6) Continue for as long as you feel the process is effective.