Each session is tailored to serve your specific needs.
Choose that which upon you would most like to focus, then complete our coaching form to share your personal details.

BODY AWARENESS

I want to focus upon:

-Physical Strength

-Physical Flexibility

-Weight Loss

-Recovery from
Surgery
​
-Recovery from Injury

Request a session

LIFESTYLE

I want to focus upon:

-My Relationships
​
-My Habits

-My Job

-How I engage with Others

-Making more Responsible Choices

-Creating Changes in my Life

REQUEST A SESSION

MINDFULNESS

I want to focus upon:

-Relaxation

-Quieting my Thoughts

-Focusing my Thoughts

-Letting go of Worries

-Reducing Anxiety

-Reducing Stress

REQUEST A SESSION

TRAINING

I want to focus upon:

-Deepening my knowledge
​
-Improving my skills

-Identifying my niche'

-Creating a program

-Finding my voice

-Living a Yogic lifestyle

REQUEST A SESSION

REALIGNMENT COACHING©
Stateline/Zephyr Cove, NV & South Lake Tahoe
89448
​775.580.7224

EMAIL US